WHAT WE OFFER…
- Myofascial Remedial Massage
Myofascial release is a massage therapy that treats skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles. It may also promote faster healing by increasing blood flow and reducing inflammation.
- Deep Tissue Massage
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.
- Sports Massage
Sports Massage is inclusive of a recovery Massage after a big event where the focus is on flushing and working through the muscles to improve recovery times.
- Dry Needling
A form of drug free therapy that places fine acupuncture needles into tight and contracted muscles (trigger points) to restore their proper function. It relaxes the muscle, thereby relieving pain. It has been proved to stimulate healing of your nerves, muscle and connective tissue.
- Functional Release Cupping
Functional Release Cupping makes measurable change, fast, with little to no effort. This unique method of treatment incorporates vacuum cupping therapy and functional movement patterns to make dramatic changes in sporting, occupational and other functional movements.
- Gua Sha (ISTAM)
Gua sha is most often used to relieve muscle and joint pain. Conditions of the muscles and bones are known as musculoskeletal disorders. Some examples include back pain, tendon strain, and carpal tunnel syndrome. Practitioners claim that gua sha can also benefit the immune system and reduce inflammation.
- Neuromuscular Electrical Stimulation (NMES)
Microcurrent therapy (MCT) uses a microcurrent primarily for the treatment of delayed healing, damaged tissue, scars, pain and sensitisation. When tissue is damaged, the electrical resistance in that tissue increases and limits normal bioelectric activity in that area. MCT is reported to restore this and improve the healthy function of the local cells.
- Relaxation Massage
Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. The aim of this treatment is to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.
$60 for 30 minutes
$90 for 60 minutes
$130 for 90 minutes
Massage vouchers available